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We are here again and it is my fave time of year; Summer Solstice or the first day of Summer. Today we will have the longest day and shortest night as we head back toward Winter in our endless cycle of seasons.
Summer Solstice is celebrated differently around the world through feast, dance, or ritual. I love to spend the day enjoying the long sunshine day and thinking about what Summer will bring. At Cypress Doula we are preparing for July births, classes coming in the Summer and a week long retreat. We just took on a birthing mentee with more to come. More classes coming in the Fall and Winter as well.
I am super excited for what the Summer will bring with the river runs, camping, cookouts, sunshine and family time. So go outside and enjoy the Sun. Play until the sun goes down at about 9. Cook something out doors just because and enjoy. If you are pregnant feel free to go swimming anywhere that is safe to try and keep cool!
